{"id":465,"date":"2025-05-30T10:00:45","date_gmt":"2025-05-30T13:00:45","guid":{"rendered":"https:\/\/mindsetreprogramado.com\/?p=465"},"modified":"2025-05-30T18:07:27","modified_gmt":"2025-05-30T21:07:27","slug":"what-is-neuroplasticity","status":"publish","type":"post","link":"https:\/\/mindsetreprogramado.com\/en\/neurociencia\/o-que-e-neuroplasticidade\/","title":{"rendered":"What is Neuroplasticity? A Journey into the Adaptive Brain"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">Welcome to a fascinating journey through the universe of neuroplasticity, also known as brain or neuronal plasticity. This is one of the most inspiring topics in modern neuroscience because it shows that our brain, far from being a static structure, is a living, constantly transforming organism.<\/p>\n<p>Neuroplasticity is the brain&#039;s extraordinary ability to modify, adapt, and reorganize itself in response to experiences, learning, injuries, and environmental changes. In other words, it allows us to be lifelong learners.<\/p>\n<p>In this article, we&#039;ll explore the basics of this neuroscientific marvel and its impact on our understanding of cognition and brain development.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mindsetreprogramado.com\/en\/neurociencia\/o-que-e-neuroplasticidade\/#O_conceito_de_neuroplasticidade\" >The concept of neuroplasticity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mindsetreprogramado.com\/en\/neurociencia\/o-que-e-neuroplasticidade\/#Como_funciona_a_neuroplasticidade\" >How does neuroplasticity work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mindsetreprogramado.com\/en\/neurociencia\/o-que-e-neuroplasticidade\/#Neuroplasticidade_e_PNL_reprogramando_o_cerebro_com_intencao\" >Neuroplasticity and NLP: Reprogramming the Brain with Intention<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mindsetreprogramado.com\/en\/neurociencia\/o-que-e-neuroplasticidade\/#Aplicabilidade_na_vida_real\" >Real-life applicability<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/mindsetreprogramado.com\/en\/neurociencia\/o-que-e-neuroplasticidade\/#Como_estimular_a_neuroplasticidade\" >How to stimulate neuroplasticity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/mindsetreprogramado.com\/en\/neurociencia\/o-que-e-neuroplasticidade\/#Atividade_fisica_e_neuroplasticidade_o_corpo_movimenta_o_cerebro_responde\" >Physical activity and neuroplasticity: the body moves, the brain responds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/mindsetreprogramado.com\/en\/neurociencia\/o-que-e-neuroplasticidade\/#Fatores_de_influencia\" >Influencing factors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/mindsetreprogramado.com\/en\/neurociencia\/o-que-e-neuroplasticidade\/#Conexao_entre_neuroplasticidade_e_saude_mental\" >Connection between neuroplasticity and mental health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/mindsetreprogramado.com\/en\/neurociencia\/o-que-e-neuroplasticidade\/#Resumindo%E2%80%A6\" >In short\u2026<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/mindsetreprogramado.com\/en\/neurociencia\/o-que-e-neuroplasticidade\/#FAQ_%E2%80%93_Perguntas_frequentes_sobre_neuroplasticidade\" >FAQ \u2013 Frequently asked questions about neuroplasticity<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/mindsetreprogramado.com\/en\/neurociencia\/o-que-e-neuroplasticidade\/#Indicacao_de_leitura\" >Recommended reading:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"O_conceito_de_neuroplasticidade\"><\/span>The concept of neuroplasticity<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Consider the brain as an intricate maze of pathways and interconnections. Synapses, comparable to small connecting structures, establish links between neurons, facilitating communication between them.<\/p>\n<p>In the past, it was believed that this network was fixed after adulthood. However, recent research has refuted this notion. Surprisingly, our brains are highly malleable and subject to adaptation. In fact, the brain never stops changing!<\/p>\n<p>This malleability is crucial for the acquisition of knowledge, the formation of memories and the ability to retrieve information, even enabling continuous learning, recovery from injuries and the modification of brain functions.<\/p>\n<p>Thus, it is not limited to being a mere phenomenon, but stands out as an essential characteristic of the human brain.<\/p>\n<blockquote><p><em><strong>&quot;Neuroplasticity is the process by which connections between neurons (synapses) are created, strengthened, or restructured. This is essential for us to learn, memorize, overcome trauma, and develop cognitively.&quot;<\/strong><\/em><\/p><\/blockquote>\n<h2><span class=\"ez-toc-section\" id=\"Como_funciona_a_neuroplasticidade\"><\/span>How does neuroplasticity work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>THE <strong>neuroplasticity<\/strong> occurs constantly, regardless of the occurrence of neurological damage. As an illustration of this phenomenon, in an experiment conducted by scientist Pascual-Leone, adults with healthy vision were blindfolded for five days. During this time, they experienced the life of blind individuals, learning to read Braille and improving their auditory skills. Magnetic resonance imaging revealed that the visual cortex began to be activated not only by vision, but also by hearing and touch. The brain was adjusting.<\/p>\n<p>Although the mechanisms underlying neuroplasticity are not yet fully understood, they are known to involve a variety of factors, including:<\/p>\n<ul>\n<li><strong>Generation of new synaptic connections:<\/strong> Synapses are the connections that facilitate communication between neurons. Structural neuroplasticity occurs when new synapses are formed or existing ones are strengthened.<\/li>\n<li><strong>Modification of synaptic activity:<\/strong> Synaptic activity can be altered through processes such as synaptic plasticity and long-term potentiation (LTP). Functional neuroplasticity occurs when the activity of existing synapses is modified.<\/li>\n<\/ul>\n<p>There are different forms of neuroplasticity:<\/p>\n<ul>\n<li><strong>Synaptic Neuroplasticity<\/strong>: Refers to the modification of synapses between neurons.<\/li>\n<li><strong>Structural Neuroplasticity<\/strong>: Involves changes in the physical structure of the brain.<\/li>\n<li><strong>Functional Neuroplasticity<\/strong>: It is related to the functional reorganization of brain areas.<\/li>\n<\/ul>\n<div class=\"banner_wrapper\" style=\"\"><div class=\"banner  banner-679 left horiz custom-banners-theme-default_style\" style=\"\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1517\" height=\"187\" src=\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Banner-Sucesso-ReprogrameMindset-728x90px-01.jpg\" class=\"attachment-full size-full\" alt=\"Reprogram your Mindset!\" srcset=\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Banner-Sucesso-ReprogrameMindset-728x90px-01.jpg 1517w, https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Banner-Sucesso-ReprogrameMindset-728x90px-01-300x37.jpg 300w, https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Banner-Sucesso-ReprogrameMindset-728x90px-01-1024x126.jpg 1024w, https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Banner-Sucesso-ReprogrameMindset-728x90px-01-768x95.jpg 768w, https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Banner-Sucesso-ReprogrameMindset-728x90px-01-18x2.jpg 18w\" sizes=\"(max-width: 1517px) 100vw, 1517px\" \/><a class=\"custom_banners_big_link\"  href=\"https:\/\/mindsetreprogramado.com\/en\/ebook-reprogram-yourself-for-success\/\"><\/a><\/div><\/div>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"Neuroplasticidade_e_PNL_reprogramando_o_cerebro_com_intencao\"><\/span>Neuroplasticity and NLP: Reprogramming the Brain with Intention<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>THE <a href=\"https:\/\/mindsetreprogramado.com\/en\/nlp\/what-is-nlp-and-how-to-apply-it-to-improve-results\/\">Neuro-Linguistic Programming (NLP)<\/a> It&#039;s an approach that uses language, mental patterns, and behavior to generate transformations. And guess what makes this possible? Neuroplasticity.<\/p>\n<p>Thus, NLP acts precisely on the neural pathways that shape beliefs, habits, and emotions. By creating new associations and deconstructing limiting patterns, it stimulates synaptic reorganization.<\/p>\n<p>That&#039;s why techniques like anchoring, reframing, and modeling work so well: they activate plastic mechanisms in the brain, fostering new ways of thinking, feeling, and acting. Thus, neuroplasticity is the biological basis of the mental reprogramming proposed by NLP.<\/p>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"Aplicabilidade_na_vida_real\"><\/span>Real-life applicability<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The adaptive capacity of brain plasticity plays a fundamental role in our daily lives, enabling learning, overcoming challenges and recovering functions after injuries. In addition, it is essential to promote <a href=\"https:\/\/mindsetreprogramado.com\/en\/neuroscience\/tips-for-exercising-your-brain\/\">stimulation<\/a> early to maximize these adaptive benefits.<\/p>\n<p>In addition to its contribution to learning and cognitive development, brain plasticity has significant practical applications. Neurological rehabilitation therapies exploit this phenomenon to restore function after brain injury, while the understanding of neuroplasticity is revolutionizing educational approaches, emphasizing the need for methods that encourage brain malleability.<\/p>\n<p>Thus, neuroplasticity plays a crucial role in several functions, including:<\/p>\n<ul>\n<li><strong>Apprenticeship:<\/strong> Allowing the <a href=\"https:\/\/mindsetreprogramado.com\/en\/neuroscience\/how-our-brain-learns\/\">brain assimilate<\/a> new information and skills.<\/li>\n<li><strong>Memory: <\/strong>Enabling the brain to store and retrieve information.<\/li>\n<li><strong>Development:<\/strong> Enabling continued brain growth and development throughout life.<\/li>\n<li><strong>Injury Recovery:<\/strong> Helping the brain recover from damage, such as that caused by strokes and cerebrovascular accidents.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Como_estimular_a_neuroplasticidade\"><\/span>How to stimulate neuroplasticity<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>It is feasible to boost the adaptive capacity of <strong>neuroplasticity<\/strong> through specific activities in a proactive manner. To this end, cognitive exercises, involvement in musical practices, learning new languages and performing physical activities have been shown to have a positive impact on brain malleability. Therefore, integrating these practices into the daily routine emerges as an effective strategy to keep the brain agile and healthy throughout life.<\/p>\n<p>Below are some suggestions for achieving this goal:<\/p>\n<ul>\n<li><strong>Explore new learnings:<\/strong> Incorporating new knowledge, whether it\u2019s learning a new language or developing a new skill, can foster <strong>neuroplasticity<\/strong><\/li>\n<li><strong>Expose yourself to new stimuli:<\/strong> Exposure to new experiences, such as traveling or meeting new people, proves to be a driving stimulus for <strong>neuroplasticity<\/strong><\/li>\n<li><strong>Cultivate healthy habits: <\/strong>Maintaining healthy habits, including a balanced diet, regular exercise and adequate sleep, can promote <strong>neuroplasticity<\/strong> in a beneficial way.<\/li>\n<\/ul>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"Atividade_fisica_e_neuroplasticidade_o_corpo_movimenta_o_cerebro_responde\"><\/span>Physical activity and neuroplasticity: the body moves, the brain responds<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Although the terms &quot;physical activity&quot; and &quot;exercise&quot; are used interchangeably, there is a technical difference. Physical exercise is a structured activity with a defined goal (such as weight training, running, or yoga). Physical activity is any bodily movement that increases energy expenditure (such as climbing stairs or dancing).<\/p>\n<p>Both benefit neuroplasticity, but regular exercise is the one that demonstrates the greatest neuroscientific impact.<\/p>\n<p>After all, regular exercise stimulates the release of BDNF (brain-derived neurotrophic factor), a protein that promotes neuron growth and the formation of new synapses. It also improves mood, attention, and sleep\u2014all factors that enhance brain plasticity.<\/p>\n<p>Therefore, moving your body is more than a matter of physical health: it is a powerful catalyst for mental and emotional transformations.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fatores_de_influencia\"><\/span>Influencing factors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Several elements influence the <strong>neuroplasticity<\/strong>, such as:<\/p>\n<ul>\n<li><strong>Age:<\/strong> It is known that during childhood and adolescence there is a greater expansion of the adaptive capacity of neuroplasticity. However, it continues to manifest itself throughout life.<\/li>\n<li><strong>Environment:<\/strong> Exposure to new stimuli and experiences emerges as a driver of neuroplasticity.<\/li>\n<li><strong>Lifestyle:<\/strong> Adopting healthy habits, such as a balanced diet, regular exercise and adequate sleep (as mentioned above), can promote the occurrence of neuroplasticity.<\/li>\n<li><strong>Emotional health:<\/strong> Trauma and emotions impact how the brain adapts<\/li>\n<\/ul>\n<blockquote><p><em><strong>\u201cYou can stimulate neuroplasticity by practicing new activities, exercising your body regularly, cultivating healthy habits, and keeping your brain exposed to constant experiences and learning.\u201d<\/strong><\/em><\/p><\/blockquote>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"Conexao_entre_neuroplasticidade_e_saude_mental\"><\/span>Connection between neuroplasticity and mental health<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>One of the most promising topics in neuroscience is the relationship between neuroplasticity and mental disorders. Research shows that depression, anxiety, and PTSD (Post-Traumatic Stress Disorder) are associated with rigid neural connections. Therefore, promoting brain plasticity allows for new perceptions and emotional responses.<\/p>\n<p>In this sense, interventions such as cognitive-behavioral therapy, meditation and creative activities have been shown to help in this process.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Resumindo%E2%80%A6\"><\/span><strong>In short\u2026<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>THE <strong>neuroplasticity<\/strong> is a testament to our brain\u2019s incredible adaptive capacity. As we explore this phenomenon, we are reminded that we are constantly evolving beings, shaped by our experiences and our environment.<\/p>\n<p>By understanding and valuing this phenomenon, we open doors to optimizing brain potential and improving quality of life. This is just the beginning of our fascinating journey into the universe of <a href=\"https:\/\/mindsetreprogramado.com\/en\/neuroscience\/understand-cognitive-neuroscience\/\">neuroscience<\/a> and brain plasticity.<\/p>\n<p>So embrace change and allow your brain to blossom in the subtle dance of <strong>neuroplasticity<\/strong>.<\/p>\n<h2 data-pm-slice=\"1 1 []\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Perguntas_frequentes_sobre_neuroplasticidade\"><\/span>FAQ \u2013 Frequently asked questions about neuroplasticity<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>1. What is neuroplasticity in simple words?<\/strong><\/p>\n<p>It is the brain&#039;s ability to adapt, change, and learn from experiences.<\/p>\n<hr \/>\n<p><strong>2. Does neuroplasticity only happen in children?<\/strong><\/p>\n<p>No. Although it is more intense in childhood, it remains active throughout life.<\/p>\n<hr \/>\n<p><strong>3. How can I stimulate neuroplasticity in my daily life?<\/strong><\/p>\n<p>Practicing new activities, physical exercise, meditation, good nights of sleep and maintaining intellectual curiosity.<\/p>\n<hr \/>\n<p><strong>4. What is the relationship between neuroplasticity and mental health?<\/strong><\/p>\n<p>A more plastic brain has a greater capacity to overcome trauma and adjust emotionally.<\/p>\n<hr \/>\n<p><strong>5. Can neuroplasticity help with stroke and injury recovery?<\/strong><\/p>\n<p>Yes. It is essential in rehabilitation, allowing other parts of the brain to take over compromised functions.<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Indicacao_de_leitura\"><\/span>Recommended reading:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: center;\"><a href=\"https:\/\/amzn.to\/43ECGNY\"><img decoding=\"async\" class=\"alignnone wp-image-1466 size-medium\" src=\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2025\/04\/O-cerebro-que-se-transforma-Norman-Doidge-202x300.jpg\" alt=\"The Brain That Changes Itself - Norman Doidge\" width=\"202\" height=\"300\" srcset=\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2025\/04\/O-cerebro-que-se-transforma-Norman-Doidge-202x300.jpg 202w, https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2025\/04\/O-cerebro-que-se-transforma-Norman-Doidge-8x12.jpg 8w, https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2025\/04\/O-cerebro-que-se-transforma-Norman-Doidge.jpg 314w\" sizes=\"(max-width: 202px) 100vw, 202px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/amzn.to\/43ECGNY\">The brain that transforms itself \u2013 by\u00a0<\/a><a href=\"https:\/\/www.amazon.com.br\/Norman-Doidge\/e\/B00J91097A\/ref=dp_byline_cont_ebooks_1\" data-a-atomic-interop=\"\" data-a-component=\"text-link\">Norman Doidge<\/a><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/amzn.to\/4kI84SI\"><img decoding=\"async\" class=\"alignnone wp-image-1579 size-medium\" src=\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2023\/12\/Memoria-em-Transformacao-Neuroplasticidade-207x300.jpg\" alt=\"Memory in Transformation - Neuroplasticity\" width=\"207\" height=\"300\" srcset=\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2023\/12\/Memoria-em-Transformacao-Neuroplasticidade-207x300.jpg 207w, https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2023\/12\/Memoria-em-Transformacao-Neuroplasticidade-8x12.jpg 8w, https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2023\/12\/Memoria-em-Transformacao-Neuroplasticidade.jpg 293w\" sizes=\"(max-width: 207px) 100vw, 207px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/amzn.to\/4kI84SI\">Memory in Transformation: How Neuroplasticity Shapes Our Past, Present, and Future \u2013 by\u00a0<span class=\"author notFaded\" data-width=\"\">Gustavo Licursi<\/span><\/a><\/p>\n<hr \/>\n<p>Image: <a href=\"https:\/\/br.freepik.com\/vetores-gratis\/cerebro-anatomia-humana-biologia-orgao-corpo-sistema-cuidados-de-saude-e-ilustracao-de-arte-de-desenho-animado-desenhado-a-mao-medica_19613551.htm#query=neuroplasticidade&amp;position=7&amp;from_view=search&amp;track=sph&amp;uuid=8041fd07-300c-47d3-b54c-69958f84ffd4\">Freepik<\/a><\/p>\n<p>Article originally published on 12\/02\/2023 and updated on that date.<\/p>","protected":false},"excerpt":{"rendered":"<p>Welcome to a fascinating journey through the world of neuroplasticity, also known as brain plasticity.<\/p>","protected":false},"author":1,"featured_media":467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[22],"tags":[50,34,75],"class_list":["post-465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-neurociencia","tag-cognicao","tag-neurociencia","tag-neuroplasticidade"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>O que \u00e9 Neuroplasticidade? 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