{"id":668,"date":"2024-03-27T15:14:14","date_gmt":"2024-03-27T18:14:14","guid":{"rendered":"https:\/\/mindsetreprogramado.com\/?p=668"},"modified":"2024-04-05T16:52:27","modified_gmt":"2024-04-05T19:52:27","slug":"kintsugi-what-it-is-and-what-it-teaches-us","status":"publish","type":"post","link":"https:\/\/mindsetreprogramado.com\/en\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/","title":{"rendered":"Kintsugi: What it is and what this technique teaches us"},"content":{"rendered":"<p>Imagine a broken piece of pottery that has been carefully restored with gold. The cracks, once a symbol of fragility, are transformed into golden lines that highlight the object\u2019s history and unique beauty. This is the essence of Kintsugi, the Japanese art of celebrating imperfections.<\/p>\n<p>Kintsugi teaches us valuable lessons about acceptance, resilience and the beauty of imperfection. In this immersive journey, we will explore the history, technique and philosophy of Kintsugi, unraveling its teachings for life.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mindsetreprogramado.com\/en\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#Origens_do_Kintsugi\" >Origins of Kintsugi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mindsetreprogramado.com\/en\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#O_processo_de_Kintsugi\" >The Kintsugi Process<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mindsetreprogramado.com\/en\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#As_etapas_da_restauracao\" >The stages of restoration<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mindsetreprogramado.com\/en\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#Significado_filosofico\" >Philosophical meaning<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/mindsetreprogramado.com\/en\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#A_beleza_da_imperfeicao\" >The beauty of imperfection<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/mindsetreprogramado.com\/en\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#Licoes_do_Kintsugi_para_a_vida\" >Kintsugi Lessons for Life<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/mindsetreprogramado.com\/en\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#Aplicacoes_contemporaneas_do_Kintsugi\" >Contemporary applications of Kintsugi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/mindsetreprogramado.com\/en\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#Terapia_e_crescimento_pessoal\" >Therapy and personal growth<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/mindsetreprogramado.com\/en\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#Metafora_para_o_cuidado_com_o_meio_ambiente\" >Metaphor for caring for the environment<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/mindsetreprogramado.com\/en\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#Resumindo%E2%80%A6\" >In short\u2026<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/mindsetreprogramado.com\/en\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#Indicacoes_de_leitura\" >Recommended reading:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Origens_do_Kintsugi\"><\/span>Origins of Kintsugi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kintsugi, which means \u201cgolden union\u201d (Kin = gold and tsugi = mending), originated in Japan in the 15th century. Legend has it that Shogun Ashikaga Yoshimasa, when his favorite bowl was broken, ordered it to be repaired in the best possible way. The artisans, using an innovative technique, restored the piece with gold powder, highlighting the cracks instead of hiding them.<\/p>\n<p>Craftsmen began to adopt the technique as a way to repair broken pottery, especially objects of sentimental or historical value. Instead of disguising the cracks with glue, craftsmen began to use a mixture of lacquer and gold, silver or platinum powder to join the pieces together, highlighting the break lines prominently.<\/p>\n<p>The story of the Shogun\u2019s broken bowl became a symbol of the philosophy of Kintsugi. Instead of discarding the damaged object, artisans restored it, honoring its history and transforming its flaws into something unique and beautiful. In this way, Kintsugi became the art of repairing what is \u201cbroken\u201d while celebrating and highlighting its \u201cflaws.\u201d<\/p>\n<h2><span class=\"ez-toc-section\" id=\"O_processo_de_Kintsugi\"><\/span>The Kintsugi Process<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"As_etapas_da_restauracao\"><\/span>The stages of restoration<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The Kintsugi process is meticulous and requires skilled craftsmanship. First, the broken pieces are carefully cleaned and prepared. Then, several layers of lacquer are applied, interspersed with the chosen metallic powder. Each layer is allowed to dry before applying the next.<\/p>\n<p>Materials used include:<\/p>\n<ul>\n<li>Gold dust: Used to join broken pieces together.<\/li>\n<li>Urushi: Natural varnish that protects and adds shine to the piece.<\/li>\n<li>Spatulas: Tools used to apply urushi and gold dust.<\/li>\n<li>Brushes: Tools used to finish the piece.<\/li>\n<\/ul>\n<p>The Kintsugi restoration process is slow and meticulous. Each step requires attention to detail and a great deal of patience. The result is a unique and beautiful piece that proudly celebrates its scars, imperfections and history. It is then adorned with the shine of precious metal.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Significado_filosofico\"><\/span>Philosophical meaning<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kintsugi is based on some principles:<\/p>\n<ul>\n<li>Wabi-sabi: Appreciation of the beauty of imperfect and impermanent things;<\/li>\n<li>Gaman: live with resilience;<\/li>\n<li>Yuimaru: Care about the people close to you;<\/li>\n<li>Eiyshoku: value and nourish your body;<\/li>\n<li>Kansha: Cultivate sincere gratitude.<\/li>\n<\/ul>\n<p>The gold used in Kintsugi represents the preciousness found in imperfections. The cracks, once a symbol of fragility, are transformed into signs of resilience and overcoming.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"A_beleza_da_imperfeicao\"><\/span>The beauty of imperfection<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>One of the main philosophies behind Kintsugi is the appreciation of imperfection. Instead of trying to hide flaws, this technique celebrates them, transforming cracks into distinctive features.<\/p>\n<p>In this way, philosophy reflects a broader perspective on life, where we begin to see painful experiences as an integral part of our being, and not as something we hide or are ashamed of.<\/p>\n<div class=\"banner_wrapper\" style=\"\"><div class=\"banner  banner-679 left horiz custom-banners-theme-default_style\" style=\"\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1517\" height=\"187\" src=\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Banner-Sucesso-ReprogrameMindset-728x90px-01.jpg\" class=\"attachment-full size-full\" alt=\"Reprogram your Mindset!\" srcset=\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Banner-Sucesso-ReprogrameMindset-728x90px-01.jpg 1517w, https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Banner-Sucesso-ReprogrameMindset-728x90px-01-300x37.jpg 300w, https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Banner-Sucesso-ReprogrameMindset-728x90px-01-1024x126.jpg 1024w, https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Banner-Sucesso-ReprogrameMindset-728x90px-01-768x95.jpg 768w, https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Banner-Sucesso-ReprogrameMindset-728x90px-01-18x2.jpg 18w\" sizes=\"(max-width: 1517px) 100vw, 1517px\" \/><a class=\"custom_banners_big_link\"  href=\"https:\/\/mindsetreprogramado.com\/en\/ebook-reprogram-yourself-for-success\/\"><\/a><\/div><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Licoes_do_Kintsugi_para_a_vida\"><\/span>Kintsugi Lessons for Life<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Just like broken pottery, our lives are subject to change and adversity. Kintsugi reminds us of the importance of accepting these impermanences and finding beauty in them. Instead of resisting the inevitable changes, we can learn to embrace them and grow with them.<\/p>\n<p>Thus, when observing a piece of pottery restored by Kintsugi, its strength and <a href=\"https:\/\/mindsetreprogramado.com\/en\/high-performance\/resilience-and-positivity-facing-lifes-challenges\/\">resilience<\/a> are obvious to us. Likewise, in our own lives, we face challenges and hardships that can leave us shattered. However, like the repaired pottery, we can rebuild ourselves and emerge even stronger than we were before.<\/p>\n<p>Just like the cracks in a piece of pottery, our emotional scars tell stories about the struggles we\u2019ve faced and the lessons we\u2019ve learned. Instead of trying to hide them, we should embrace these marks as part of who we are. They make us unique and remind us of our personal journey of growth and resilience.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Aplicacoes_contemporaneas_do_Kintsugi\"><\/span>Contemporary applications of Kintsugi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Terapia_e_crescimento_pessoal\"><\/span>Therapy and personal growth<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>In recent years, Kintsugi has been embraced as a powerful metaphor for therapy and personal growth. By practicing this art, people can find comfort in the idea that their traumatic experiences do not define them, but rather make them more beautiful and resilient. This can be especially helpful for those struggling with self-esteem and self-acceptance.<\/p>\n<p>Kintsugi can bring several benefits to emotional well-being, such as:<\/p>\n<ul>\n<li>Reduced stress and anxiety: Accepting imperfections can help reduce stress and anxiety.<\/li>\n<li>Increased self-compassion: Learning to deal with failures in a positive way can increase self-compassion.<\/li>\n<li>Building resilience: Overcoming life&#039;s difficulties can help build resilience.<\/li>\n<\/ul>\n<p>Kintsugi teaches us to have self-compassion and accept our flaws. It is important to remember that no one is perfect and that mistakes are common to all human beings. In this way, Kintsugi teaches us to rebuild our self-esteem and value ourselves.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Metafora_para_o_cuidado_com_o_meio_ambiente\"><\/span>Metaphor for caring for the environment<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>In addition to its personal meaning, Kintsugi can also teach us lessons about sustainability and caring for the environment. Just as the cracks in a piece of pottery are valued and preserved, we can learn to appreciate the beauty and importance of nature in all its forms, even when it is damaged or fragmented.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Resumindo%E2%80%A6\"><\/span>In short\u2026<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In a world obsessed with perfection and eternal youth, Kintsugi reminds us of the beauty of imperfection and resilience. This ancient Japanese art not only teaches us to value our own scars, but also invites us to embrace change and find beauty in the most difficult experiences. By adopting the principles of Kintsugi into our lives, we can learn to embrace our imperfections and become stronger and more beautiful because of them.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Indicacoes_de_leitura\"><\/span>Recommended reading:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><a href=\"https:\/\/amzn.to\/3J3ScJF\">Kintsugi: The power to turn things around \u2013 Edgar Ueda<\/a><\/li>\n<li><a href=\"https:\/\/amzn.to\/43MVQB9\">Kintsugi: The Japanese Art of Embracing Your Imperfections and Finding Happiness<\/a><\/li>\n<li><a href=\"https:\/\/amzn.to\/3vBh9ch\">Kintsugi: The Japanese Art of Finding Strength in Imperfection<\/a><\/li>\n<\/ul>\n<p>Image: <a href=\"https:\/\/br.freepik.com\/vetores-gratis\/arte-de-parede-boho-de-design-plano-desenhado-a-mao_22966736.htm\">Freepik<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Imagine a broken piece of pottery, carefully restored with gold. The cracks, once a symbol of<\/p>","protected":false},"author":1,"featured_media":672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[78],"tags":[79,88,105,90],"class_list":["post-668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bem-estar","tag-bem-estar","tag-filosofia","tag-kintsugi","tag-resiliencia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kintsugi: O que \u00e9 e o que essa t\u00e9cnica nos ensina - mindsetreprogramado.com<\/title>\n<meta name=\"description\" content=\"Nesta jornada imersiva, vamos explorar a hist\u00f3ria, a t\u00e9cnica e a filosofia do Kintsugi, desvendando seus ensinamentos para a vida.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindsetreprogramado.com\/en\/well-being\/kintsugi-what-it-is-and-what-it-teaches-us\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kintsugi: O que \u00e9 e o que essa t\u00e9cnica nos ensina\" \/>\n<meta property=\"og:description\" content=\"Nesta jornada imersiva, vamos explorar a hist\u00f3ria, a t\u00e9cnica e a filosofia do Kintsugi, desvendando seus ensinamentos para a vida.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindsetreprogramado.com\/en\/well-being\/kintsugi-what-it-is-and-what-it-teaches-us\/\" \/>\n<meta property=\"og:site_name\" content=\"mindsetreprogramado.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mindsetreprogramado\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-27T18:14:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-05T19:52:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Kintsugi-O-que-e-e-o-que-essa-tecnica-nos-ensina.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"748\" \/>\n\t<meta property=\"og:image:height\" content=\"445\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marcel Castilho\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@marcelcast\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marcel Castilho\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/\"},\"author\":{\"name\":\"Marcel Castilho\",\"@id\":\"https:\/\/mindsetreprogramado.com\/#\/schema\/person\/7b1afc3420400d2389c9b0e3616a139a\"},\"headline\":\"Kintsugi: O que \u00e9 e o que essa t\u00e9cnica nos ensina\",\"datePublished\":\"2024-03-27T18:14:14+00:00\",\"dateModified\":\"2024-04-05T19:52:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/\"},\"wordCount\":1190,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/mindsetreprogramado.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Kintsugi-O-que-e-e-o-que-essa-tecnica-nos-ensina.jpg\",\"keywords\":[\"bem-estar\",\"filosofia\",\"kintsugi\",\"resili\u00eancia\"],\"articleSection\":[\"Bem-Estar\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#respond\"]}],\"copyrightYear\":\"2024\",\"copyrightHolder\":{\"@id\":\"https:\/\/mindsetreprogramado.com\/en\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/\",\"url\":\"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/\",\"name\":\"Kintsugi: O que \u00e9 e o que essa t\u00e9cnica nos ensina - mindsetreprogramado.com\",\"isPartOf\":{\"@id\":\"https:\/\/mindsetreprogramado.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Kintsugi-O-que-e-e-o-que-essa-tecnica-nos-ensina.jpg\",\"datePublished\":\"2024-03-27T18:14:14+00:00\",\"dateModified\":\"2024-04-05T19:52:27+00:00\",\"description\":\"Nesta jornada imersiva, vamos explorar a hist\u00f3ria, a t\u00e9cnica e a filosofia do Kintsugi, desvendando seus ensinamentos para a vida.\",\"breadcrumb\":{\"@id\":\"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#primaryimage\",\"url\":\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Kintsugi-O-que-e-e-o-que-essa-tecnica-nos-ensina.jpg\",\"contentUrl\":\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Kintsugi-O-que-e-e-o-que-essa-tecnica-nos-ensina.jpg\",\"width\":748,\"height\":445,\"caption\":\"Kintsugi - O que \u00e9 e o que essa t\u00e9cnica nos ensina\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/mindsetreprogramado.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kintsugi: O que \u00e9 e o que essa t\u00e9cnica nos ensina\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mindsetreprogramado.com\/#website\",\"url\":\"https:\/\/mindsetreprogramado.com\/\",\"name\":\"Mindset Reprogramado\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/mindsetreprogramado.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mindsetreprogramado.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mindsetreprogramado.com\/#organization\",\"name\":\"Mindset Reprogramado\",\"url\":\"https:\/\/mindsetreprogramado.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mindsetreprogramado.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2023\/06\/logo-mindset-reprogramado-350x76pix.png\",\"contentUrl\":\"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2023\/06\/logo-mindset-reprogramado-350x76pix.png\",\"width\":350,\"height\":76,\"caption\":\"Mindset Reprogramado\"},\"image\":{\"@id\":\"https:\/\/mindsetreprogramado.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/mindsetreprogramado\",\"https:\/\/www.instagram.com\/mindsetreprogramado\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/mindsetreprogramado.com\/#\/schema\/person\/7b1afc3420400d2389c9b0e3616a139a\",\"name\":\"Marcel Castilho\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/286b63d38bb44a4077b03ff077054e09cd64d1279c058f8feaa02374892dbe61?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/286b63d38bb44a4077b03ff077054e09cd64d1279c058f8feaa02374892dbe61?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/286b63d38bb44a4077b03ff077054e09cd64d1279c058f8feaa02374892dbe61?s=96&d=mm&r=g\",\"caption\":\"Marcel Castilho\"},\"description\":\"Marcel Castilho \u00e9 especialista em neuromarketing, neuroci\u00eancia, mindfulness e psicologia positiva. Al\u00e9m de publicit\u00e1rio, tamb\u00e9m \u00e9 Master em PNL - Programa\u00e7\u00e3o Neurolingu\u00edstica. Como propriet\u00e1rio e fundador da ag\u00eancia de comunica\u00e7\u00e3o VeroCom e tamb\u00e9m da ag\u00eancia digital Vero Contents, estuda h\u00e1 mais de 30 anos o comportamento humano.\",\"sameAs\":[\"http:\/\/mindsetreprogramado.com\",\"https:\/\/www.instagram.com\/mindsetreprogramado\",\"https:\/\/br.linkedin.com\/in\/marcel-castilho-e-souza\",\"https:\/\/x.com\/marcelcast\"],\"knowsAbout\":[\"Marketing Digital\",\"Inbound Marketing\",\"SEO\",\"SEM\",\"Psicologia Positiva\",\"Mindfulness\",\"Neuromarketing\",\"Neuroci\u00eancia\"],\"url\":\"https:\/\/mindsetreprogramado.com\/en\/author\/mindsetreprogramadogmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Kintsugi: What it is and what this technique teaches us - mindsetreprogramado.com","description":"In this immersive journey, we will explore the history, technique and philosophy of Kintsugi, unraveling its teachings for life.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mindsetreprogramado.com\/en\/well-being\/kintsugi-what-it-is-and-what-it-teaches-us\/","og_locale":"en_US","og_type":"article","og_title":"Kintsugi: O que \u00e9 e o que essa t\u00e9cnica nos ensina","og_description":"Nesta jornada imersiva, vamos explorar a hist\u00f3ria, a t\u00e9cnica e a filosofia do Kintsugi, desvendando seus ensinamentos para a vida.","og_url":"https:\/\/mindsetreprogramado.com\/en\/well-being\/kintsugi-what-it-is-and-what-it-teaches-us\/","og_site_name":"mindsetreprogramado.com","article_publisher":"https:\/\/www.facebook.com\/mindsetreprogramado","article_published_time":"2024-03-27T18:14:14+00:00","article_modified_time":"2024-04-05T19:52:27+00:00","og_image":[{"width":748,"height":445,"url":"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Kintsugi-O-que-e-e-o-que-essa-tecnica-nos-ensina.jpg","type":"image\/jpeg"}],"author":"Marcel Castilho","twitter_card":"summary_large_image","twitter_creator":"@marcelcast","twitter_misc":{"Written by":"Marcel Castilho","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#article","isPartOf":{"@id":"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/"},"author":{"name":"Marcel Castilho","@id":"https:\/\/mindsetreprogramado.com\/#\/schema\/person\/7b1afc3420400d2389c9b0e3616a139a"},"headline":"Kintsugi: O que \u00e9 e o que essa t\u00e9cnica nos ensina","datePublished":"2024-03-27T18:14:14+00:00","dateModified":"2024-04-05T19:52:27+00:00","mainEntityOfPage":{"@id":"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/"},"wordCount":1190,"commentCount":0,"publisher":{"@id":"https:\/\/mindsetreprogramado.com\/#organization"},"image":{"@id":"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#primaryimage"},"thumbnailUrl":"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Kintsugi-O-que-e-e-o-que-essa-tecnica-nos-ensina.jpg","keywords":["bem-estar","filosofia","kintsugi","resili\u00eancia"],"articleSection":["Bem-Estar"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#respond"]}],"copyrightYear":"2024","copyrightHolder":{"@id":"https:\/\/mindsetreprogramado.com\/en\/#organization"}},{"@type":"WebPage","@id":"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/","url":"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/","name":"Kintsugi: What it is and what this technique teaches us - mindsetreprogramado.com","isPartOf":{"@id":"https:\/\/mindsetreprogramado.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#primaryimage"},"image":{"@id":"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#primaryimage"},"thumbnailUrl":"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Kintsugi-O-que-e-e-o-que-essa-tecnica-nos-ensina.jpg","datePublished":"2024-03-27T18:14:14+00:00","dateModified":"2024-04-05T19:52:27+00:00","description":"In this immersive journey, we will explore the history, technique and philosophy of Kintsugi, unraveling its teachings for life.","breadcrumb":{"@id":"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#primaryimage","url":"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Kintsugi-O-que-e-e-o-que-essa-tecnica-nos-ensina.jpg","contentUrl":"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2024\/04\/Kintsugi-O-que-e-e-o-que-essa-tecnica-nos-ensina.jpg","width":748,"height":445,"caption":"Kintsugi - O que \u00e9 e o que essa t\u00e9cnica nos ensina"},{"@type":"BreadcrumbList","@id":"https:\/\/mindsetreprogramado.com\/bem-estar\/kintsugi-o-que-e-o-que-nos-ensina\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/mindsetreprogramado.com\/"},{"@type":"ListItem","position":2,"name":"Kintsugi: O que \u00e9 e o que essa t\u00e9cnica nos ensina"}]},{"@type":"WebSite","@id":"https:\/\/mindsetreprogramado.com\/#website","url":"https:\/\/mindsetreprogramado.com\/","name":"Reprogrammed Mindset","description":"","publisher":{"@id":"https:\/\/mindsetreprogramado.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mindsetreprogramado.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mindsetreprogramado.com\/#organization","name":"Reprogrammed Mindset","url":"https:\/\/mindsetreprogramado.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mindsetreprogramado.com\/#\/schema\/logo\/image\/","url":"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2023\/06\/logo-mindset-reprogramado-350x76pix.png","contentUrl":"https:\/\/mindsetreprogramado.com\/wp-content\/uploads\/2023\/06\/logo-mindset-reprogramado-350x76pix.png","width":350,"height":76,"caption":"Mindset Reprogramado"},"image":{"@id":"https:\/\/mindsetreprogramado.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mindsetreprogramado","https:\/\/www.instagram.com\/mindsetreprogramado\/"]},{"@type":"Person","@id":"https:\/\/mindsetreprogramado.com\/#\/schema\/person\/7b1afc3420400d2389c9b0e3616a139a","name":"Marcel Castilho","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/286b63d38bb44a4077b03ff077054e09cd64d1279c058f8feaa02374892dbe61?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/286b63d38bb44a4077b03ff077054e09cd64d1279c058f8feaa02374892dbe61?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/286b63d38bb44a4077b03ff077054e09cd64d1279c058f8feaa02374892dbe61?s=96&d=mm&r=g","caption":"Marcel Castilho"},"description":"Marcel Castilho is an expert in neuromarketing, neuroscience, mindfulness and positive psychology. In addition to being an advertiser, he also has a Master&#039;s degree in NLP - Neurolinguistic Programming. As the owner and founder of the communications agency VeroCom and also of the digital agency Vero Contents, he has been studying human behavior for over 30 years.","sameAs":["http:\/\/mindsetreprogramado.com","https:\/\/www.instagram.com\/mindsetreprogramado","https:\/\/br.linkedin.com\/in\/marcel-castilho-e-souza","https:\/\/x.com\/marcelcast"],"knowsAbout":["Marketing Digital","Inbound Marketing","SEO","SEM","Psicologia Positiva","Mindfulness","Neuromarketing","Neuroci\u00eancia"],"url":"https:\/\/mindsetreprogramado.com\/en\/author\/mindsetreprogramadogmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/mindsetreprogramado.com\/en\/wp-json\/wp\/v2\/posts\/668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindsetreprogramado.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindsetreprogramado.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindsetreprogramado.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindsetreprogramado.com\/en\/wp-json\/wp\/v2\/comments?post=668"}],"version-history":[{"count":3,"href":"https:\/\/mindsetreprogramado.com\/en\/wp-json\/wp\/v2\/posts\/668\/revisions"}],"predecessor-version":[{"id":718,"href":"https:\/\/mindsetreprogramado.com\/en\/wp-json\/wp\/v2\/posts\/668\/revisions\/718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindsetreprogramado.com\/en\/wp-json\/wp\/v2\/media\/672"}],"wp:attachment":[{"href":"https:\/\/mindsetreprogramado.com\/en\/wp-json\/wp\/v2\/media?parent=668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindsetreprogramado.com\/en\/wp-json\/wp\/v2\/categories?post=668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindsetreprogramado.com\/en\/wp-json\/wp\/v2\/tags?post=668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}