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What are facial microexpressions and what are their characteristics?
Brainwaves: what they are and how they influence your thoughts, emotions, and behavior.
What is the hypnagogic state and why is it so powerful for the mind?
How emotional intelligence can boost business
Emotional Intelligence: what it is, how to develop it, and why it changes your life.
Nonverbal communication

What are facial microexpressions and what are their characteristics?

Neuroscience

Brainwaves: what they are and how they influence your thoughts, emotions, and behavior.

Neuroscience

What is the hypnagogic state and why is it so powerful for the mind?

High Performance

How emotional intelligence can boost business

Positive Psychology

Emotional Intelligence: what it is, how to develop it, and why it changes your life.

High Performance

Flow State: Understand what it is and why it is important

NLP

Idleness: Why the brain needs breaks to create, learn, and reorganize itself.

Neuroscience

Brainwaves: what they are and how they influence your thoughts, emotions, and behavior.

Neurolinguistic Programming

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Idleness - why the brain needs breaks to create, learn and reorganize itself.
NLP

Idleness: Why the brain needs breaks to create, learn, and reorganize itself.

We live in a curious era. We've never had so much access to knowledge, courses, information, techniques, and tools.

What is resignification and how can it change your life?
What is resignification and how can it change your life?
NLP Assumptions - The Definitive Guide to Understanding and Applying Them in Your Daily Life
NLP Assumptions: The Definitive Guide to Understanding and Applying Them in Your Daily Life
Understanding mind maps in NLP and their importance for self-awareness.
Understanding mind maps in NLP and their importance for self-awareness.
Anchoring - The NLP technique that redirects your mindset towards well-being.
Anchoring: The NLP technique that redirects your mindset towards well-being

Neuroscience

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Brainwaves - what they are and how they influence your thoughts, emotions, and behavior.
Neuroscience

Brainwaves: what they are and how they influence your thoughts, emotions, and behavior.

What is the hypnagogic state and why is it so powerful for the mind?
Neuroscience

What is the hypnagogic state and why is it so powerful for the mind?

All or nothing law - understand what it is and its importance
All or nothing law: understand what it is and its importance
Hippocampus - what it is, how it works, and why it influences your memory, emotions, and mindset.
Hippocampus: what it is, how it works, and why it influences your memory, emotions, and mindset.
Creativity - what it is, how it works in the brain, and why it stalls when you live on autopilot.
Creativity: what it is, how it works in the brain, and why it stalls when you live on autopilot.
Reptilian Brain - Why You React Automatically and How to Regain Control of Your Behavior
Reptilian Brain: Why You React Automatically and How to Regain Control of Your Behavior

Mindfulness

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Impermanence - why resisting change keeps you stuck - and how to learn to flow with life.
Mindfulness

Impermanence: Why resisting change keeps you stuck — and how to learn to flow with life.

Bhagavad Gita - what this classic teaches about purpose, self-control, and reprogramming the mind.
Mindfulness

Bhagavad Gita: What this classic teaches about purpose, self-control, and reprogramming the mind.

Grounding - what it is and why your brain needs it.
Grounding: what it is and why your brain needs it.
Types of meditation - from zen to mindfulness to change your routine
Types of meditation: from zen to mindfulness to change your routine
Mindfulness and Anxiety - Understand the Benefits of Practicing Mindfulness
Mindfulness and Anxiety: Understand the Benefits of Practicing Mindfulness
The health benefits of meditation
The health benefits of meditation

Positive Psychology

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Emotional Intelligence - what it is, how to develop it, and why it changes your life.
Positive Psychology

Emotional Intelligence: what it is, how to develop it, and why it changes your life.

We live in a time when emotions have never been discussed so much — and, in turn,

Character Strengths and Virtues of Positive Psychology
Character Strengths and Virtues of Positive Psychology
Fresh Start Effect - why starting over seems easy and sustaining change is so difficult.
Fresh Start Effect: Why starting over seems easy, but sustaining change is so difficult.
PERMA model - what it is and how to apply it
PERMA model: what it is and how to apply it
Collective Consciousness - how society shapes your beliefs, emotions, and self-sabotage.
Collective Consciousness: How society shapes your beliefs, emotions, and self-sabotage.

Nonverbal communication

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What are facial microexpressions and what are their characteristics?
Nonverbal communication

What are facial microexpressions and what are their characteristics?

The study of facial microexpressions is a recent practice, started in the 70s by

Nonverbal language - what it is and how to use it
Nonverbal language: what it is and how to use it
The body speaks - discover the secrets of silent language
The body speaks: discover the secrets of silent language
Lie or deception: how to detect it according to Paul Ekman
Lie or deception, how to detect, according to Paul Ekman
The Art of Positive Body Language - How to Project Confidence and Credibility
The Art of Positive Body Language: How to Project Confidence and Credibility

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Ebook Reprogram Your Mindset - Identify Your Blockages and Start Your Transformation

High Performance

How emotional intelligence can boost business
How emotional intelligence can boost business
Flow State - understand what it is and why it is important
Flow State: Understand what it is and why it is important
Gardner's Multiple Intelligences - What They Are and How to Work with Them
Gardner's Multiple Intelligences: What They Are and How to Work with Them
Growth Mindset - What it is and how this model works
Growth Mindset: What it is and how this model works
Procrastination: Why It Happens and How You Can Beat It Once and For All
Procrastination: Why It Happens and How You Can Beat It Once and For All
Creative Visualization - How It Can Help You Achieve Your Goals
Creative Visualization: How It Can Help You Achieve Your Goals

Well-being

Self-responsibility - how to take control of your life without guilt and without judgment.
Self-responsibility: how to take control of your life without guilt and without judgment.
Nutrition and mental health - what is the relationship and importance?
Food and mental health: what is the relationship and importance?
Breathing Exercise - A Tool to Reduce Stress and Anxiety
Breathing Exercise: A Tool to Reduce Stress and Anxiety
Journaling - what it is and what are the benefits for well-being
Journaling: what it is and what are the benefits for well-being
Frequency 432 Hz - what it is and what its positive influence is
Frequency 432 Hz: what it is and what its positive influence is
Shinrin-yoku - the Japanese art of healing the mind with nature
Shinrin-yoku: The Japanese Art of Healing the Mind with Nature