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How emotional intelligence can boost business
Emotional Intelligence: what it is, how to develop it, and why it changes your life.
Flow State: Understand what it is and why it is important
Nonverbal language: what it is and how to use it
Character Strengths and Virtues of Positive Psychology
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High Performance

How emotional intelligence can boost business

February 1, 2026February 1, 2026
Positive Psychology

Emotional Intelligence: what it is, how to develop it, and why it changes your life.

January 28, 2026February 1, 2026
High Performance

Flow State: Understand what it is and why it is important

January 24, 2026January 24, 2026
Nonverbal communication

Nonverbal language: what it is and how to use it

January 20, 2026January 24, 2026
Positive Psychology

Character Strengths and Virtues of Positive Psychology

January 16, 2026January 24, 2026
Neuroscience

All or nothing law: understand what it is and its importance

January 12, 2026January 24, 2026
NLP

Idleness: Why the brain needs breaks to create, learn, and reorganize itself.

December 30, 2025January 5, 2026
Neuroscience

All or nothing law: understand what it is and its importance

January 12, 2026January 24, 2026

Neurolinguistic Programming

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Idleness - why the brain needs breaks to create, learn and reorganize itself.
NLP

Idleness: Why the brain needs breaks to create, learn, and reorganize itself.

December 30, 2025January 5, 2026

We live in a curious era. We've never had so much access to knowledge, courses, information, techniques, and tools.

What is resignification and how can it change your life?
What is resignification and how can it change your life?
December 6, 2025December 8, 2025
NLP Assumptions - The Definitive Guide to Understanding and Applying Them in Your Daily Life
NLP Assumptions: The Definitive Guide to Understanding and Applying Them in Your Daily Life
November 24, 2025November 29, 2025
Understanding mind maps in NLP and their importance for self-awareness.
Understanding mind maps in NLP and their importance for self-awareness.
November 12, 2025November 17, 2025
Anchoring - The NLP technique that redirects your mindset towards well-being.
Anchoring: The NLP technique that redirects your mindset towards well-being
November 6, 2025November 9, 2025

Neuroscience

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All or nothing law - understand what it is and its importance
Neuroscience

All or nothing law: understand what it is and its importance

January 12, 2026January 24, 2026
Hippocampus - what it is, how it works, and why it influences your memory, emotions, and mindset.
Neuroscience

Hippocampus: what it is, how it works, and why it influences your memory, emotions, and mindset.

January 4, 2026January 7, 2026
Creativity - what it is, how it works in the brain, and why it stalls when you live on autopilot.
Creativity: what it is, how it works in the brain, and why it stalls when you live on autopilot.
December 27, 2025January 4, 2026
Reptilian Brain - Why You React Automatically and How to Regain Control of Your Behavior
Reptilian Brain: Why You React Automatically and How to Regain Control of Your Behavior
December 24, 2025December 27, 2025
What is adrenaline? Understand how it controls your fear, focus, anxiety, and behavior.
December 9, 2025December 8, 2025
Tips for exercising your brain
Tips for exercising your brain
November 27, 2025November 29, 2025

Mindfulness

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Impermanence - why resisting change keeps you stuck - and how to learn to flow with life.
Mindfulness

Impermanence: Why resisting change keeps you stuck — and how to learn to flow with life.

December 21, 2025
Bhagavad Gita - what this classic teaches about purpose, self-control, and reprogramming the mind.
Mindfulness

Bhagavad Gita: What this classic teaches about purpose, self-control, and reprogramming the mind.

December 12, 2025December 14, 2025
Grounding - what it is and why your brain needs it.
Grounding: what it is and why your brain needs it.
November 21, 2025November 26, 2025
Types of meditation - from zen to mindfulness to change your routine
Types of meditation: from zen to mindfulness to change your routine
November 3, 2025November 9, 2025
Mindfulness and Anxiety - Understand the Benefits of Practicing Mindfulness
Mindfulness and Anxiety: Understand the Benefits of Practicing Mindfulness
October 3, 2025October 4, 2025
The health benefits of meditation
The health benefits of meditation
September 15, 2025September 18, 2025

Positive Psychology

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Emotional Intelligence - what it is, how to develop it, and why it changes your life.
Positive Psychology

Emotional Intelligence: what it is, how to develop it, and why it changes your life.

January 28, 2026February 1, 2026

We live in a time when emotions have never been discussed so much — and, in turn,

Character Strengths and Virtues of Positive Psychology
Character Strengths and Virtues of Positive Psychology
January 16, 2026January 24, 2026
Fresh Start Effect - why starting over seems easy and sustaining change is so difficult.
Fresh Start Effect: Why starting over seems easy, but sustaining change is so difficult.
January 8, 2026January 24, 2026
PERMA model - what it is and how to apply it
PERMA model: what it is and how to apply it
December 21, 2025December 23, 2025
Collective Consciousness - how society shapes your beliefs, emotions, and self-sabotage.
Collective Consciousness: How society shapes your beliefs, emotions, and self-sabotage.
December 3, 2025December 8, 2025

Nonverbal communication

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Nonverbal language - what it is and how to use it
Nonverbal communication

Nonverbal language: what it is and how to use it

January 20, 2026January 24, 2026

Human communication is a complex skill, going beyond spoken and written words.

The body speaks - discover the secrets of silent language
The body speaks: discover the secrets of silent language
July 23, 2025July 23, 2025
What are facial microexpressions and what are their characteristics?
What are facial microexpressions and what are their characteristics?
October 7, 2024April 14, 2025
Lie or deception: how to detect it according to Paul Ekman
Lie or deception, how to detect, according to Paul Ekman
May 8, 2024May 9, 2024
The Art of Positive Body Language - How to Project Confidence and Credibility
The Art of Positive Body Language: How to Project Confidence and Credibility
February 13, 2024April 5, 2024

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  • How emotional intelligence can boost business
  • Emotional Intelligence: what it is, how to develop it, and why it changes your life.
  • Flow State: Understand what it is and why it is important
  • Nonverbal language: what it is and how to use it
  • Character Strengths and Virtues of Positive Psychology

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Categories

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  • Well-being (35)
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  • Mindfulness (13)
  • Neuroscience (31)
  • NLP (21)
  • Positive Psychology (25)

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High Performance

How emotional intelligence can boost business
How emotional intelligence can boost business
February 1, 2026February 1, 2026
Flow State - understand what it is and why it is important
Flow State: Understand what it is and why it is important
January 24, 2026January 24, 2026
Gardner's Multiple Intelligences - What They Are and How to Work with Them
Gardner's Multiple Intelligences: What They Are and How to Work with Them
October 30, 2025November 2, 2025
Growth Mindset - What it is and how this model works
Growth Mindset: What it is and how this model works
September 12, 2025November 29, 2025
Procrastination: Why It Happens and How You Can Beat It Once and For All
Procrastination: Why It Happens and How You Can Beat It Once and For All
September 9, 2025
Creative Visualization - How It Can Help You Achieve Your Goals
Creative Visualization: How It Can Help You Achieve Your Goals
July 17, 2025

Well-being

Self-responsibility - how to take control of your life without guilt and without judgment.
Self-responsibility: how to take control of your life without guilt and without judgment.
December 15, 2025December 21, 2025
Nutrition and mental health - what is the relationship and importance?
Food and mental health: what is the relationship and importance?
November 9, 2025November 9, 2025
Breathing Exercise - A Tool to Reduce Stress and Anxiety
Breathing Exercise: A Tool to Reduce Stress and Anxiety
October 21, 2025October 25, 2025
Journaling - what it is and what are the benefits for well-being
Journaling: what it is and what are the benefits for well-being
October 15, 2025October 16, 2025
Frequency 432 Hz - what it is and what its positive influence is
Frequency 432 Hz: what it is and what its positive influence is
October 12, 2025October 22, 2025
Shinrin-yoku - the Japanese art of healing the mind with nature
Shinrin-yoku: The Japanese Art of Healing the Mind with Nature
October 9, 2025October 14, 2025

Recent Posts

  • How emotional intelligence can boost business
  • Emotional Intelligence: what it is, how to develop it, and why it changes your life.
  • Flow State: Understand what it is and why it is important

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