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What Bushido, the code of the samurai, can teach us about life

Bushido, known as the “way of the warrior”, is the moral and ethical code of the

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Kintsugi: What it is and what this technique teaches us

Imagine a broken piece of pottery, carefully restored with gold. The cracks, once a symbol of

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Tai Chi Chuan: benefits for physical and emotional health

Tai Chi Chuan is an ancient Chinese martial art that combines gentle movements, breathing

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