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Serotonin: the neurotransmitter of well-being and how it transforms your mindset.
Understanding mind maps in NLP and their importance for self-awareness.
Food and mental health: what is the relationship and importance?
Anchoring: The NLP technique that redirects your mindset towards well-being
Types of meditation: from zen to mindfulness to change your routine
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Tag: Motivation

Nucleus Accumbens: The Pleasure and Motivation Center of the Human Brain
Neuroscience

Nucleus Accumbens: The Pleasure and Motivation Center of the Human Brain

October 18, 2025October 19, 2025

There is a small region in the brain that silently decides a lot about what motivates you,

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Dopamine: what it is, what it is for and how to increase it naturally
Neuroscience

Dopamine: what it is, what it is for and how to increase it naturally

September 27, 2025October 22, 2025

If you've ever felt that burst of joy when you receive good news or

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  • Anchoring: The NLP technique that redirects your mindset towards well-being
  • Types of meditation: from zen to mindfulness to change your routine

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Recent Posts

  • Serotonin: the neurotransmitter of well-being and how it transforms your mindset.
  • Understanding mind maps in NLP and their importance for self-awareness.
  • Food and mental health: what is the relationship and importance?

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