When we begin studying Neuro-Linguistic Programming, sooner or later we encounter an essential concept:

In this article, we'll explore the fascinating connection between food and mental health. Like what

Have you ever noticed how certain songs transport you to a time in the past? Or how

Take a deep breath with me. Now let it out. Again. Were you able to pay attention to the air going in and out?

The concept of multiple intelligences has revolutionized the way we understand human intelligence. Proposed by

Have you ever heard that the body "speaks" what the mind feels? Well, that's it.

Have you ever felt like someone “read your mind”? Or noticed that when talking to someone

Breathing is the first act of life, and also the last. But between these two

There is a small region in the brain that silently decides a lot about what motivates you,

Have you ever felt like your mind is a mess, full of disordered and stressful thoughts?