What Neuroscience Says About Mindfulness

You've certainly heard the phrase "healthy mind, healthy body", and these days

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What is Neuroscience?

Neuroscience is the science that studies the nervous system — with special emphasis on the brain

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Language metamodel: what it is and how to use it to improve communication

Have you ever felt like a conversation got out of hand because the other person understood everything?

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Kanban: what it is and how to use it for high performance

Have you ever found yourself jumping from one task to another, feeling like you're never getting anywhere?

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Self-Sabotage: What It Is and How You Can Overcome It

Have you ever felt like you were doing well, but suddenly something happens that pulls you down?

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5 Brain Myths That Are Sabotaging Your Mind

If you believe that your brain is a fixed machine, genetically programmed and doomed to

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NLP in sales: the secret to selling more and better

If you've ever wondered why some salespeople seem to have the "Midas touch,"

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Cortisol: What it is and how to keep it under control

Have you ever heard of the stress hormone? Yes, we're talking about cortisol. This hormone

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