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Tag: Dopamine

Nucleus Accumbens: The Pleasure and Motivation Center of the Human Brain
Neuroscience

Nucleus Accumbens: The Pleasure and Motivation Center of the Human Brain

October 18, 2025October 19, 2025

There is a small region in the brain that silently decides a lot about what motivates you,

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What is Dopamine Detox and why it can completely change your productivity and well-being?
Neuroscience

What is Dopamine Detox and why it can completely change your productivity and well-being?

October 6, 2025October 22, 2025

Have you ever noticed how difficult it is to go a few minutes without checking your phone? Or how a

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Dopamine: what it is, what it is for and how to increase it naturally
Neuroscience

Dopamine: what it is, what it is for and how to increase it naturally

September 27, 2025October 22, 2025

If you've ever felt that burst of joy when you receive good news or

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  • Food and mental health: what is the relationship and importance?
  • Anchoring: The NLP technique that redirects your mindset towards well-being
  • Types of meditation: from zen to mindfulness to change your routine

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