Cortisol: What it is and how to keep it under control

Have you ever heard of the stress hormone? Yes, we're talking about cortisol. This hormone

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What are neurotransmitters and how do they impact your life?

If you've ever heard that "it's all in your head," know that, in part, that's true.

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Oxytocin, the hormone of love and well-being

Have you ever heard of Oxytocin? Often called the “love hormone,” this compound

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