Tag: personal development
How to practice yoga at home and improve your daily well-being with mindfulness and NLP
First of all, let's agree on one thing: practicing yoga is not just about postures.
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Self-awareness: the first step to reprogramming your mind and transforming your life
First of all, let's take a break. Take a deep breath. Yes, right now. Inhale slowly.
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Reframe limiting beliefs: how to reprogram your mind with NLP, Mindfulness, and Positive Psychology
Have you ever found yourself repeating patterns of behavior that hold you back, even when
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