How our brain learns
Learning is one of the most fascinating processes of human experience. It defines how we interpret...
Read MoreSerotonin: the neurotransmitter of well-being and how it transforms your mindset.
At first glance, serotonin seems to be something purely biological: a neurotransmitter, a "chemical messenger" that
Read MoreUnderstanding mind maps in NLP and their importance for self-awareness.
When we begin studying Neuro-Linguistic Programming, sooner or later we encounter an essential concept:
Read MoreFood and mental health: what is the relationship and importance?
In this article, we'll explore the fascinating connection between food and mental health. Like what
Read MoreAnchoring: The NLP technique that redirects your mindset towards well-being
Have you ever noticed how certain songs transport you to a time in the past? Or how
Read MoreTypes of meditation: from zen to mindfulness to change your routine
Take a deep breath with me. Now let it out. Again. Were you able to pay attention to the air going in and out?
Read MoreGardner's Multiple Intelligences: What They Are and How to Work with Them
The concept of multiple intelligences has revolutionized the way we understand human intelligence. Proposed by
Read MoreVagus Nerve: the bridge between body, mind and emotions
Have you ever heard that the body "speaks" what the mind feels? Well, that's it.
Read MoreBrainet: from the individual brain to the collective mind
Have you ever felt like someone “read your mind”? Or noticed that when talking to someone
Read MoreBreathing Exercise: A Tool to Reduce Stress and Anxiety
Breathing is the first act of life, and also the last. But between these two
Read More
