Reframing: what it is and how to apply it in everyday life

Have you ever felt like a problem seemed insurmountable until you changed your perspective? This change of perspective

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SMART Goals: What They Are and How to Create Yours

When it comes to achieving goals, it is important to have a clear and defined plan. Goals

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How volunteering can help boost your career

Often times, when we think about developing our career, we tend to focus only on earning more.

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Design Thinking: how it can contribute to changing mindsets

In a world in constant transformation, the ability to adapt and innovate is essential

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Appreciative Inquiry: What It Is and How to Put It into Practice

Have you ever heard of appreciative inquiry? This is a methodology that seeks to promote change

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The pillars of high-performance leadership

Leadership is an essential skill in all industries, but high-level leadership

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