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Positive psychology: why it is important and how to apply it in everyday life

Positive Psychology is an area of psychology that focuses on the scientific study of strengths,

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PERMA model: what it is and how to apply it

Well-being and happiness are universal aspirations, but they can often seem elusive in

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Positive psychology and coaching: everything you need to know

Positive Psychology and Coaching are two powerful approaches that have gained prominence in

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