Positive psychology: why it is important and how to apply it in everyday life

Positive Psychology is an area of psychology that focuses on the scientific study of strengths,

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Positive psychology and coaching: everything you need to know

Positive Psychology and Coaching are two powerful approaches that have gained prominence in

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Character Strengths and Virtues of Positive Psychology

Positive Psychology is a relatively new field of study, which emerged in the late

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How to reprogram your mind for success

In today's world, achieving success requires more than technical skills and knowledge.

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Limiting beliefs: what they are and how to deal with them

Have you ever thought that you wouldn’t be able to achieve a certain goal? Or that certain achievements are

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Flourishing theory, authentic happiness and positive psychology

In this article, we will explore flourishing theory, a fundamental concept in positive psychology that

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Appreciative Inquiry: What It Is and How to Put It into Practice

Have you ever heard of appreciative inquiry? This is a methodology that seeks to promote change

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