Author: Marcel Castilho
Marcel Castilho is a specialist in mindset and human behavior. In addition to being an advertising professional, he also holds a Master's degree in NLP (Neuro-Linguistic Programming) and postgraduate degrees in neuromarketing, neuroscience, mindfulness, and positive psychology. As the owner and founder of the communication agency VeroCom and the digital agency Vero Contents, he has been studying human behavior for over 30 years.
How our brain learns
Learning is one of the most fascinating processes of human experience. It defines how we interpret...
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Serotonin: the neurotransmitter of well-being and how it transforms your mindset.
At first glance, serotonin seems to be something purely biological: a neurotransmitter, a "chemical messenger" that
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Understanding mind maps in NLP and their importance for self-awareness.
When we begin studying Neuro-Linguistic Programming, sooner or later we encounter an essential concept:
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Food and mental health: what is the relationship and importance?
In this article, we'll explore the fascinating connection between food and mental health. Like what
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Anchoring: The NLP technique that redirects your mindset towards well-being
Have you ever noticed how certain songs transport you to a time in the past? Or how
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Types of meditation: from zen to mindfulness to change your routine
Take a deep breath with me. Now let it out. Again. Were you able to pay attention to the air going in and out?
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Gardner's Multiple Intelligences: What They Are and How to Work with Them
The concept of multiple intelligences has revolutionized the way we understand human intelligence. Proposed by
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Vagus Nerve: the bridge between body, mind and emotions
Have you ever heard that the body "speaks" what the mind feels? Well, that's it.
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Brainet: from the individual brain to the collective mind
Have you ever felt like someone “read your mind”? Or noticed that when talking to someone
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Breathing Exercise: A Tool to Reduce Stress and Anxiety
Breathing is the first act of life, and also the last. But between these two
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