Author: Marcel Castilho
Marcel Castilho is a specialist in mindset and human behavior. In addition to being an advertising professional, he also holds a Master's degree in NLP (Neuro-Linguistic Programming) and postgraduate degrees in neuromarketing, neuroscience, mindfulness, and positive psychology. He is a digital marketing expert and has been studying human behavior for over 30 years.
What is the difference between emotion and feeling?
Emotion and feeling are intrinsic aspects of the human experience, influencing our social interactions, decisions
Read MoreHow to reprogram your mind for success
In today's world, achieving success requires more than technical skills and knowledge.
Read MoreMirror neurons: what they are and how they act in our lives
Mirror neurons are one of the most fascinating and debated topics in contemporary neuroscience. Discovered
Read MoreReframing: what it is and how to apply it in everyday life
Have you ever felt like a problem seemed insurmountable until you changed your perspective? This change of perspective
Read MoreIndigenous Spirituality: What We Can Learn from This Force
When we think of spirituality, we often imagine modern practices of meditation, yoga or retreats in
Read MoreWhat Bushido, the code of the samurai, can teach us about life
Bushido, known as the “way of the warrior”, is the moral and ethical code of the
Read MoreLie or deception, how to detect, according to Paul Ekman
Detecting lies or deception can be challenging, but understanding the signs and clues left by
Read MoreMindfulness and Sleep: how to sleep better and wake up feeling more energized
In this article, we will explore the benefits of mindfulness for sleep, along with practical tips.
Read MoreBANI and VUCA World: what it is and how it impacts your life
In a world in constant transformation, marked by accelerated changes and uncertainties, the terms emerge
Read MoreSMART Goals: What They Are and How to Create Yours
When it comes to achieving goals, it is important to have a clear and defined plan. Goals
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